Test Bank for Health The Basics 7th Canadian Edition by Donatelle

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Table of ContentsTable of Contents PART I: FINDING RHYTHM 1. Discovering your Personal Rhythm for Healthy Living 2. Promoting and Preserving your Psychosocial Health 3. Understanding and Coping with Life’s Stressors Focus On Spiritual Health PART II: CHOOSING HEALTHY LIFESTYLES 4. Engaging in Physical Activity for Health, Fitness, and Performance 5. Eating for Optimal Health and Performance 6. Managing Your Weight: Finding a Healthy Balance Focus On Body Image PART III: CREATING HEALTHY AND CARING RELATIONSHIPS 7. Committing to Relationships and Sexual Health 8. Considering your Reproductive Choices Focus On Sexually Transmitted Infections STIs PART IV: LIMITING RISKS FROM POTENTIALLY HARMFUL HABITS 9. Recognizing Use, Misuse, Abuse, and Addiction to Drugs and Behaviours 10. Using Alcohol, Tobacco, and Caffeine Responsibly and Refraining from Tobacco Use 11. Understanding Illicit Drugs Focus On Improving Your Sleep PART V: PREVENTING AND MANAGING DISEASE 12. Reducing Risk for Cardiovascular Disease and Cancer 13. Controlling Risk for Infectious and Noninfectious Conditions Focus On Diabetes PART VI: FACING LIFE’S CHALLENGES 14. Choosing Healthy Living for the Environment 15. Preventing Violence, Abuse, and Injury 16. Becoming a Wise Consumer of Health Services 17. Preparing for Aging, Dying, and Death Focus On Financial Health
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